self care – Confessions of a Haunting Freak

Remember Yourself

Starting your morning with gratitude is a good goal, however, maintaining that throughout the day is a bit more tough. I am trying to take moments in the day when I am overwhelmed to reiterate that gratitude to help steer my focus back on track. Do not be discouraged or disheartened when some days justContinue reading “Remember Yourself”

Out Of Balance

Funny how sometimes our bodies will reflect how we are feeling. I am out of balance. I was going about my business for a thing this morning when suddenly I was hit hard out of nowhere I was dizzy and I felt like I was about to pass out. I had my arms full ofContinue reading “Out Of Balance”